Woman's World

A great week made easy! Woman's World is written for the traditional, family-oriented working woman. Each issue delivers a feel-good mix of heart-warming human interest stories, practical everyday solutions for work and home, and mouth-watering recipes.

Did I get motherhood right? • When my twins were little, I was deep in the thick of an all-consuming magazine career, complete with a daily, hourlong commute into New York City.

Notes that lift spirits

“When spring comes I will usually…”

QUICK QUIZ • Seven thoughtful questions to spark curiosity

POP CULTURE CALENDAR

THIS WEEK’S Best New Books

She turned her passion into amission to help new moms! • Moved by the challenges young, single moms face, Ellen Kogstad took action—launching an organization dedicated to giving extra love, support and resources to moms in need!

CLEVER SOLUTIONS

3 ways to calm inflammation • Low-grade, systemic inflammation is linked to an up to 59% higher risk of osteoarthritis, per a study in Scientific Reports. And it may as much as quadruple your risk of a future cardiovascular event like heart attack or stroke, say Harvard scientists. The good news: These tips help you stay healthy

New must-try: the ‘youth molecule’ • If your energy, skin and health aren’t what they used to be, we feel the same. So it got our attention when the nutrient CoQ10 was dubbed a “youth molecule.” Coenzyme Q10 is a substance our bodies produce, reveals Devon Golem, Ph.D., R.D., founder of NuancedNutritionist.com. “It’s a powerful antioxidant and a key player in energy production.” Top perks:

Relief from restless legs • Ever feel an irresistible urge to move your legs at night—a tingling sensation that won’t quit? “Restless leg syndrome (RLS) is a neurological disorder characterized by an uncontrollable and intense urge to move the legs,” says Brynna Connor, M.D., healthcare ambassador for NorthWestPharmacy.com. Luckily, addressing sneaky underlying triggers can help relieve the sensations

A healthier happy hour?

A quick fix for constipation

$10 knee pain relief

Q My anxiety gets worse at night—what can help?

What endocrinologists won’t tell you • These hormone specialists have valuable know-how about menopause, thyroid health, weight loss and more. And while they’d love to share their helpful tips with you, most appointments are too short to squeeze them in. So we asked top endocrinologists to reveal the surprising insights they wish you knew

Which colon cancer test is best? • Starting at age 45, we all need a colon cancer screening. Colonoscopies are the gold standard, but what about the at-home test Cologuard? We asked a top doc what you need to know

BURN FAT in sync with your body • Phyllis Pobee, M.D., reveals how using clues from your unique genetic profile cracks your weight-loss code so you’re 5X more likely to keep weight off!

Science-backed way to target belly fat

Sheinelle Jones OPENS HER Heart

Quick Questions, Honest Answers

5 lessons from moms who raised extraordinary humans • What does it take to raise a remarkable person? Sheinelle Jones’ new book, Through Mom’s Eyes, answers this question. From Steph Curry to Lady Gaga, the moms of icons reveal that extraordinary lives are always shaped at home first. Here, a sneak preview of the powerful lessons in Sheinelle’s book!

Mother’s Day BRUNCH FUN! • Our simple yet special dishes help you show your love to the most important women in your life

JUST HEAVENLY! • A bright hit of lemon plus a quick berry topping makes this feel bakery-fancy at home

DINNER made easy! So fast, SO DELICIOUS!

Secrets to your best picnic yet! • These smart packing moves keep food cold longer,...